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5 Mistakes Beginners Make When Skiing in Japan – And How to Avoid Them

  • 執筆者の写真: Shunsuke Aoki
    Shunsuke Aoki
  • 6月7日
  • 読了時間: 3分

更新日:6月9日

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Why First-Time Skiers Make Common Mistakes


Skiing for the first time is exciting, but it can also be overwhelming.

From wearing the wrong clothes to skipping lessons, many beginners make the same errors — and they often learn the hard way.

But with a little preparation, you can avoid these common pitfalls and make your first ski experience in Japan (especially in Niseko) smooth, safe, and fun.


Mistake 1: Wearing the Wrong Clothing


Many first-time skiers wear jeans, cotton hoodies, or even casual sneakers — a recipe for a cold and miserable day.


❄️ Why it’s a mistake:

Cotton absorbs moisture, offers no insulation, and becomes heavy when wet.

Jeans and casual gear aren’t waterproof or flexible enough for skiing.


✅ How to avoid it:

Dress in three layers:


  • Base layer: moisture-wicking thermal (not HeatTech or cotton)

  • Mid layer: fleece or light down

  • Outer layer: waterproof ski jacket and pants


Also, wear proper ski socks, waterproof gloves, and a helmet.

If unsure, ask your instructor or rental shop — or read our full guide:

What to Wear for Your First Ski Trip in Niseko


Mistake 2: Choosing the Wrong Ski Gear Size


Many beginners rent gear that is too big or too small, especially ski boots.


❄️ Why it’s a mistake:

Poorly fitting boots lead to painful feet, lack of control, and increased risk of injury.


✅ How to avoid it:

Ask a rental staff member to help you find the right size.

Your ski boots should feel snug but not painful, with no heel lift.

And don’t double up on socks!


Mistake 3: Leaning Back or Sitting Too Low


New skiers often fear falling, so they lean backward or sit low while skiing.


❄️ Why it’s a mistake:

This throws off your balance and makes it harder to turn or stop.

It also increases the chance of falling.


✅ How to avoid it:

Focus on staying centered over your feet, with your knees slightly bent and hands in front.

A good instructor will guide you into a confident, athletic stance.


Mistake 4: Trying Too Hard, Too Soon


You’ve just put on skis — and now you want to ride the lift and ski the top of the mountain. Slow down!


❄️ Why it’s a mistake:

Skipping the basics means frustration, fear, and possibly injury.

Skiing has a learning curve.


✅ How to avoid it:

Start on flat ground and practice turning, stopping, and balancing before hitting beginner slopes.

Enjoy the process — it’s part of the fun!


Mistake 5: Skipping the Instructor and Going Solo


It may be tempting to rely on your partner, friend, or YouTube video — but skiing is more complex than it looks.


❄️ Why it’s a mistake:

Without guidance, you’re likely to develop bad habits or get into unsafe situations.


✅ How to avoid it:

Book a private lesson.

A professional instructor will teach you correct technique, safety tips, and boost your confidence.

It’s an investment in both fun and safety.


FAQs


Q: What should I avoid as a beginner skier?

A: Avoid cotton clothing, oversized gear, leaning back, skipping warmups, and skiing without a lesson.


Q: Is it dangerous to ski without a lesson?

A: It can be. Without instruction, beginners risk injury and frustration from poor technique.


Q: How do I stop falling backward when skiing?

A: Focus on bending your knees, keeping weight centered, and following your instructor’s tips.


Call to Action

Want to skip the stress and start skiing with confidence?

ACCENT’s private ski lessons are designed for beginners just like you.

We’ll help you avoid these common mistakes, learn at your pace, and enjoy your first ski holiday in Japan to the fullest.


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